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Back-to-School Toolkit

A curated toolkit containing free resources for parents, teens, young adults, and educators to support your mental health throughout the school year, whether attending in-person or virtual classrooms.


Of these teachers sleep less than 6 hours per night, and 31% use their weekends to catch up on classroom work.


Of college students with mental health conditions have experienced, on campus, a mental health crisis.


Of adolescents in the U.S. experience at least one episode of major depression.

Psych Hub Videos

Tips for Supporting a Loved One

How to Ask for Help

Mental Health Wellness Tips

Mental Health and Social Media

Signs of Bullying 

Youth Mental Health Crisis


How to Talk About Mental Health

How to Help Your Teen Navigate Anxiety


Playlist for parents, students, and teachers!

Psych Hub teamed up with Amy Kennedy to give Elementary School teachers valuable tips on returning to the classroom and taking care of your mental health.


Psych Hub Podcasts

Hotlines & Warmlines