A curated toolkit containing free resources for parents, teens, young adults, and educators to support your mental health throughout the school year, whether attending in-person or virtual classrooms.
Psych Hub Videos
Tips for Supporting a Loved One
How to Ask for Help
Mental Health Wellness Tips
Mental Health and Social Media
Signs of Bullying
Youth Mental Health Crisis
How to Talk About Mental Health
How to Help Your Teen Navigate Anxiety
Playlist for parents, students, and teachers!
Psych Hub teamed up with Amy Kennedy to give Elementary School teachers valuable tips on returning to the classroom and taking care of your mental health.