Back-to-School Toolkit
A curated toolkit containing free resources for parents, teens, young adults, and educators to support your mental health throughout the school year, whether attending in-person or virtual classrooms.
Of these teachers sleep less than 6 hours per night, and 31% use their weekends to catch up on classroom work.
Of college students with mental health conditions have experienced, on campus, a mental health crisis.
Of adolescents in the U.S. experience at least one episode of major depression.
Psych Hub Videos
Tips for Supporting a Loved One
How to Ask for Help
Mental Health Wellness Tips
Mental Health and Social Media
Signs of Bullying
Youth Mental Health Crisis
LGBTQ Youth
How to Talk About Mental Health
How to Help Your Teen Navigate Anxiety